BOGO!!!!!!

With the arrival of the first snow...let me remind you that Chrismas is less than 3 months away!!

So, it's that time of year again for you to BUY ONE GET ONE 1/2 OFF!!!!!

For the grand total of $88.06 you can have 2 hours of massage!! Buy one hour at $55, get the second for only $27.50. Add in the tax and you have $88.06...that breaks down to $44.03 per hour! You can't beat it!! Keep them for yourself or opt to give one or both as gifts. Gift certificates are ready to be mailed to you in time for Christmas.

November appointments still available. Contact me at balancethroughbodywork@gmail.com, or call 612.670.9093 to schedule your appointment today.

Hoping you are well.
Michele

Available September and October appointments

Here's what's left for appointments...

Wednesday, September 23rd, 5:30pm
Thursday, September 24th, 5:30pm
Monday, September 28, 5:30pm

Here's what's left for October...

Thursday, October 1, 5:30pm
Sunday, October 4th, 8:30am, 1pm
Wednesday, October 14th, 5:30pm
Thursday, October 15th, 5:30pm, 7:30pm
Thursday, October 29th, 5:30pm
Saturday, October 31st, 2pm

Just wanted to give you all a quick update.

Hoping you are well.
Michele

September appointments...

I wanted to take some time to let you know what appointments are available for the rest of the month:

Thursday, September 10th, 5:30pm
Saturday, September 12th, 2pm
Sunday, September 13th, 8:30am, 2pm
Monday, September 14th, 5:30pm, 7:30pm
Monday, September 21st, 7:30pm
Wednesday, September 23rd, 5:30pm
Thursday, September 24th, 5:30pm
Monday, September 28th, 5:30pm, 7:30pm
Wednesday, September 30th, 7:30pm

They tend to go quick once I post, so feel free to contact me via email at balancethroughbodywork@gmail.com, or call at 612.670.9093 to set your appointment up today!!

Enjoy your long weekend! Hope you had a great summer!

Hoping you are well,
Michele

Dog Days of Summer!!

I hope you are all staying cool during these hot summer days. With fall rapidly approaching I wanted to keep you all updated on available appointments. Business has picked up lately and I hope to keep this blog updated more than once per month.
With that said, here's what's left for August and the available times for September:


August:

Monday, August 24th, 7:30pm
Thursday, August 27th, 5:30pm
Saturday, August 29th, 2pm
Monday, August 31st, 7:30pm

September:

Wednesday, September 9th, 7:30pm
Thursday, September 10th, 5:30pm
Sunday, September 13th, 8:30am
Monday, September 14th, 7:30pm
Wednesday, September 16th, 5:30pm, 7:30pm
Monday, September 21st, 7:30pm
Wednesday, September 23rd, 5:30pm
Thursday, September 24th, 5:30pm
Monday, September 28th, 5:30pm, 7:30pm
Wednesday, September 30th, 5:30pm, 7:30pm

I'm willing to work on Monday, September 7th, if anyone is in town and would like a session. Please feel free to email me at balancethroughbodywork@gmail.com or call me at 612.670.9093. If there are other times that work better for you, let me know and I'll see what I can do.

Stay cool!!
Michele

Triple "A": Available August Appointments!!!

Good evening everyone. I hope you are all enjoying your summer. Can you believe it's almost time for school to start? Whether you are a mom or dad waiting for the kids to go back to school, or a student needing a tune up before it starts...now is the time to schedule your massage!!!

Here are this month's available dates and times:

Monday, August 3, 7:30pm
Wednesday, August 5, 7:30pm
Monday, August 10, 5:30pm, 7:30pm
Thursday, August 13, 5:30pm
Wednesday, August 19, 5:30pm
Monday, August 24, 5:30pm, 7:30pm
Wednesday, August 26, 5:30pm
Thursday, August 27, 5:30pm
Monday, August 31, 5:30pm, 7:30pm

If there is a time you don't see listed, that may work better for you, please contact me at balancethroughbodywork@gmail.com or feel free to call 612.670.9093.

Hoping you are well,
Michele

Happy 4th of July!!!

Summer is here in full swing and my apologizes for not blogging sooner. It's been a busy June. I did some trainings in mid June working with joint mobility in the neck, back and hips and the end of June went to Chicago to brush up on Lomi Lomi. I'm so excited!! Both modalities offer so much to the client on structural and spiritual levels.

The myofascial work done in mid June was taught by Erik Dalton who created many different ways to increase joint mobility to help with things like neck cricks, frozen shoulders, low back and leg pain. All techniques were very useful and the feedback thus far has been wonderful.

The Lomi Lomi training was very similar to what I learned 4 years ago, but with one big difference...it was in Chicago versus Hawaii. Not knowing if the same energy would be produced, I'm so happy to say the spirit of aloha was alive and well in Chicago too. I was so moved by the bodywork that I am going to a more advanced training in October. I'm realizing that Lomi Lomi is a true passion and one that shapes who I am as a person and how I work with each and every one of you. If you haven't had the opportunity to experience a Lomi Lomi yet, please take the time to do so. I had forgotten some of the strokes and was able to reconnect with them on a deeper level and would love the chance to share that spirit of aloha with you.

Here's what's available for next couple of months, so you can plan your summer bodywork session accordingly:

JULY:

Sunday, July 12th, 2pm
Monday, July 20th 5:30pm, 7:30pm
Tuesday, July 21st, 5:30pm
Sunday, July 26th, 8:30am
Wednesday, July 29th, 5:30pm, 7:30pm
Thursday, July 30th 5:30pm, 7:30pm

AUGUST:

Monday, August 3rd, 5:30pm, 7:30pm
Wednesday, August 5th, 5:30pm, 7:30pm
Saturday, August 8th, 12pm, 2pm
Sunday, August 9th, 8:30am, 2pm
Monday, August 10th, 5:30pm, 7:30pm
Thursday, August 13th, 7:30p
Sunday, August 16th, 8:30am, 2pm
Monday, August 17th, 7:30pm
Wednesday, August 19th, 5:30pm, 7:30pm
Monday, August 24th, 7:30pm
Wednesday, August 26th, 5:30pm, 7:30pm
Sunday, August 30th, 8:30am, 2pm
Monday, August 31st, 5:30pm, 7:30pm

If these days or times don't work, please call me at 612.67.9093 or email me at balancethroughbodywork@gmail.com to make other arrangements.

Hoping you are well,
Michele

Mother's Day Special and Appointments available for May

Spring has finally sprung and what better way to show mom how much YOU CARE FOR HER by getting her the gift of massage this Mother's Day!
Receive $10 off any gift certificate for Mother's Day, Sunday, May 10th!!

This offer is good until April 30th, so email me at balancethroughbodywork@gmail.com, or call me at 612.670.9093 to have your gift certificate mailed to you in time for Mom's Special Day!!!!

Here's are May's available times:

Tuesday, May 5th at 5:30pm
Sunday, May 10th at 8:30am
Monday, May 11th at 7:30pm
Monday, May 18th at 7:30pm
Thursday, May 21st at 7:30pm
Saturday, May 23rd at 12pm
Saturday, May 23rd at 2pm
Sunday, May 24th at 8:30am
Sunday, May 24th at 1:30pm
Sunday, May 31st at 8:30am
Sunday, May 31st at 1:30pm


I will be taking some time off in June to learn new skills and build on old ones. I will be attending a weekend workshop June 19, 20 and 21st and traveling to Chicago to refresh my skills in Lomi Lomi from June 24th thru the 29th. Therefore, June is filling up fast, be sure to call today to schedule your appointment!

Hoping you are well,
Michele

Now scheduling Sunday appointments!!!

I am now starting to schedule appointments every other Sunday. At this point, I'm setting appointments at 9am and 2pm. I am willing to add more times if necessary. In addition, some Thursday appointments are also open. So, here's what's available for March and April:

Sunday, March 29th: 9am, 2pm
Sunday, April 5th: 9am, 2pm
Monday, April 6th: 7:30pm
Wednesday, April 8th: 5:30pm
Thursday, April 9th: 7:30pm
Thursday, April 16th: 5:30pm, 7:30pm
Sunday, April 19th: 9am
Wednesday, April 22nd: 5:30pm
Thursday, April 23rd: 5:30pm
Monday, April 27th: 7:30pm
Wednesday, April 29th: 5:30, 7:30pm

Keep in mind Mother's Day is coming on Sunday, May 10th. Give mom the gift of relaxation by getting her a gift certificate. Order anytime before April 15th and get $10 off her session!!!


Hoping you are well!
Michele

Time to think spring!!!

With winter winding down, it's time to THINK SPRING!!! I am so excited to have spring arrive.

Be sure to watch your step with the melting and re-freezing going on! If you happen to fall, be sure to ice the injured area and elavate it as best you can. Once the swelling has gone down, if you need a little help stretching out the muscles, please call me to set up an appointment.

You can call to set up an appointment WITHOUT any injuries too, of course!

Please forward the blog to people if they are interested in bodywork sessions. That way, they can check me out to make sure they feel comfortable.

For those of you that have passed along referrals...thank you so much! I'm creating a successful business because of YOU!!! It means the world to me that you would entrust me with your friends and loved ones.

I am so grateful for all of your support during the tough economic times. As you all know, I don't take anything for granted, most especially you! And you can bet you'll get your money's worth!

February is all booked up, but there are still some time slots in March. Keep an eye out in the upcoming weeks for available dates and times. If you KNOW you'd like an appoinment, email me at balancethroughbodywork@gmail.com, or call at 612.670.9093.

Be well!
Michele

More helpful hints for a healthy 2009!!

I hope you all enjoyed the long weekends and had a safe holiday. I wanted to offer some tips to keep you healthy this year!!!

*Drink warm water instead of cold to warm you from the inside out.
*Wear a scarf around your neck and under your coat to keep the cold air from "invading" your defensive Qi. Wearing a scarf can protect you from getting a winter cold.
*Stretch out after you have shoveled the driveway or sidewalk. This will keep your back limber and prevent you from getting stiff.

Just a few thoughts on how you can take care of yourself all year.

I still have some time slots avaiable toward the end of January. I am also working on Martin Luther King day, the 19th, if you prefer a day appointment. Call me at 612.670.9093 or email at balancethroughbodywork@gmail.com to schedule your appointment.

Hoping you are well.
Michele